Meet our newest member of the team Ellie McCarthy!

We’re super lucky to have Ellie onboard, as she brings an endless supply of energy, passion, connection and level of focus which we absolutely love, you might not have had the chance to meet Ellie yet as she has only just started coaching with us, however she’s been a member for a long time. So, here’s more about her:

Hi, my name is Ellie and I am a Personal Trainer and Online Lifestyle and Transformation Coach. I specialise in fat loss and body recomposition and my aim is to help as many people as possible reach their goals in a healthy and sustainable way. 

 

My passion for fitness started almost 10 years ago when I started going to the gym for the mental health benefits and soon noticed how much I enjoyed training and after struggling with my weight throughout my childhood I finally started seeing changes in my physique which I never thought was possible. I haven’t always been a lover of fitness, so I really can relate to people who think they will never like the gym, but I like to change peoples minds on this! If I can do it, then why can’t you? 

 

I finally decided to turn my passion into a career and I now help people in their own journeys, whether your goal is fat loss, muscle gain, weight gain, improved strength and fitness, building confidence in and out of the gym or you just want some guidance with what to do in the gym to get to your goals – then I can help you! 

 

For me there is nothing more rewarding than helping a client change parts of their life and watch them transform. Not just on a physical level but the mental and mindset changes are also such an important part of your journey that doesn’t get spoken about enough. 

 

One important thing to remember if you are debating starting your fitness journey or you are aiming to work towards a new goal you have set yourself, is that there is never a right time to start, so why not start now?! If that thought is there then why don’ t you act on it. 

 

If you would like to work with me then please contact me and we can discuss how I can help you 🙂

Quote from Ellie: “No one should feel like they do not have a place in the gym or fitness environment. Whether you are just starting out or you have been training for years, everyone has a place and should never be made to feel any different. It is the most rewarding feeling watching my clients grow in confidence and that has to be one of my favourite parts of my job’”.

Email:  trainedbyells@gmail.com