Glenn Dobson

Personal Trainer

Glenn is a fitness and mindset coach who possesses an unrivalled understanding of the art of transformation. With over 30 years of experience in diverse disciplines and a background in the British Forces, his approach to fitness and rehabilitation is nothing short of impressive.

Glenn’s athletic journey is a captivating testament to his unwavering passion for excellence. As a true multi-disciplinary expert, he has honed his skills in strength and conditioning, endurance training, strongman, powerlifting, CrossFit, Muay Thai, and Brazilian Ju-Jitsu.

But there’s more to Glenn’s story. His experiences serving in the British Forces have profoundly shaped his commitment to excellence. Among his remarkable achievements, he had the rare honor of training a select group from the UK Special Forces on an awe-inspiring expedition to successfully traverse Greenland unaided. This extraordinary opportunity highlights Glenn’s extraordinary ability to lead and inspire even the most elite individuals, solidifying his unparalleled expertise and leadership qualities.

Navigating through injuries and movement imbalances may seem like an uphill battle, but with Glenn by your side, it transforms into an empowering and life-changing experience. His wealth of knowledge in rehabilitation and meticulous attention to refining form and technique make him the perfect ally to guide you on your recovery journey. With his expert guidance, you’ll experience the incredible benefits of cultivating a robust body, even in later years.

As an expert in the field, Glenn believes that embracing a vibrant life, especially as we age, starts with maintaining fitness and staying active. With his custom-tailored training programs, he prioritises not just physical strength, but also flexibility, balance, and overall fitness. By empowering you with age-appropriate exercises and incorporating functional training techniques, he sets you on a path to living life to the fullest.

Whether you’re recovering from an injury or seeking to maintain a fit and active lifestyle as you age gracefully, Glenn is there to support and guide you every step of the way. His compassionate approach, combined with his extensive expertise, ensures that you embark on a transformative journey towards a stronger, healthier, and more vibrant you. With Glenn as your dedicated fitness companion, you’ll discover a newfound sense of confidence and resilience that will enrich your life for years to come.

Beyond the physical, Glenn recognises the significance of mental well-being and how it impacts in your fitness journey. As an ordained Monk, he incorporates mindfulness, meditation and neuromuscular activation in his mindset mastery classes. Through these practices, you’ll gain the tools to stay focused, centered, and perform at your best, even under pressure. Glenn’s holistic approach nurtures both your mind and body, paving the way for true transformation from within.

Are you ready to embark on a transformative fitness adventure with Glenn? Embrace the extraordinary and say hello to a life-changing experience. Reach out to today and discover your true potential for fitness mastery and resilience. With Glenn by your side, you’ll find a coach who’s not just passionate about fitness but genuinely invested in your success.

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