Lauren

Personal Trainer

Mum of 2,
Personal Trainer and women’s fitness coach for 6 years.
Passionate about helping women get stronger, build confidence and feel good in their bodies

My approach is all about strength training, sustainable habits and making fitness fit around real life, whether you’re completely new to the gym or looking to take your training to the next level, build knowledge and education

General Enquiry

FREE Trial Sessions

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We are a friendly and diverse community club!

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